Stop losing weeks to flare-ups. Get on-demand protocols that work in 2-4 week resets — no PT appointments, no guesswork, no quitting your program.
Less than one PT copay. Cancel anytime.
Expert-built protocols • Mobile friendly • New drops monthly
Founding Member Window Open
Price locked at $27/mo for limited time only
You know the drill.You tweak something during training. You rest a few days. Jump back in where you left off. Re-tweak the same spot.Now you're stuck in the loop:
Lost training days pile up into lost weeks
$75-150 PT visits with 2-week wait times
Generic YouTube advice that doesn't fit your exact problem
Starting over every time you think you're healed
Meanwhile, you get weaker. You get stiffer. Your momentum dies. And that nagging pain becomes your new normal.What if there was a better way?
Your On-Demand Protocols. No Guesswork.
The Rehab Toolkit is your searchable vault of proven protocols to fix pain fast and keep training.Every protocol is built for active adults who refuse to quit their program.Built from 20+ years in sports medicine and thousands of client outcomes.We completely remove the guesswork for you.
*tutorial video here
Here's how it works:Search your problem → Follow the flowchart → Get your exact protocol → Start today.No guessing. Just results.
Q: Will this replace physical therapy?
A: No. This handles common training flare-ups and minor tweaks. For serious injuries, see a professional.Q: How much time does this take?
A: 15-20 minutes per session. Most protocols run 2-4 weeks with 2-3 sessions per week.Q: What if my exact issue isn't covered?
A: Start with the closest match or request it in the next monthly drop. If you need more specific help, upgrade to a 1:1 consult.Q: Do I have to participate in community discussions?
A: Nope. Use it 100% solo. The platform is searchable and self-contained. We value your time. Community is there as an add-on; not an expectation.Q: Why not just use YouTube?
A: YouTube is guessing. This is what works. No reason to waste hours searching for your specific issue when we've done the work for you.Q: Can I cancel anytime?
A: Yes. No contracts, no hassles. Just know the price may go up if you decide you want back.
Here's everything you get for $27/month:✅ Full protocol library (video + PDF + checklists)
✅ Self-diagnosis flowcharts
✅ New monthly protocol drops
✅ Mobile-friendly, searchable platform
✅ Optional upgrade to 1:1 consultsBonus stack:
PLUS: Founding Member Bonus (Limited Time)
✅ 8 week mobility routine ($99)Total Value: $99+ monthly
Your Price: $27/month
Instant access. Cancel anytime.